Ethics of Manufacturing Habit-Forming Products

Habits are activities that cause us a little bit of pain when we don’t do them. For example, how many of us check our social media feeds numerous times a day? The very thought of not having access to our phones incites a twinge of discomfort knowing we can’t check our Twitters, Instagrams, Facebook feeds, etc.

Businesses understand that great products inspire habits; in their ability to fulfill a specific need in simple ways, they produce the desire to return and re-engage in a recurring action. Author Nir Eyal builds upon the works of behavioral psychologists like B. F. Skinner and Daniel Kahneman in his book Hooked to suggest four steps in manufacturing habit-forming products:

  1. Trigger – hook the user
  2. Action – engage user with simple calls to action
  3. Variable Reward – encourage recurring use with different levels/types of rewards
  4. Investment – provide room for users to invest their time into your product

Lately, I’ve been giving a lot of thought to the fine line between habit and addiction with respect to technology. From the omnipotent tyranny of email to our dependence on social media, there is a question here that the broader technology has failed to address in our dogged quest to build products. At times, the addiction to refreshing my newsfeeds only induces more anxiety, more so than making me feel informed and purposeful. Our habitual usages are measured by the explosion of software as a service applications in last decade. And while they serve as additional proof that technology creates ease and delivers powerful insights, we have yet to discuss the implications of such products. With every new automated feature, obsessive mobile game, and delivery service app, we spend more and more time becoming intimate with our technologies. In which case, what kind of new habits are these products prompting and what, if any, are their societal values?

Although this aspiration will not apply to all technologies, as we continue to iterate and rapidly improve in the coming years, I hope we will give greater consideration to not only creating tools that produce convenience but also in building to promote better habits.

Boarding the Podcast Wagon: 5 Standouts

Media users today face no dearth of avenues for consumption, yet podcasts have recently gained newfound momentum in edging out their visual and analog counterparts in popularity*. What used to be considered an arcane relic of weary radio, podcasts saw their resurgence with the likes of This American Life’s ‘Serial‘, Gimlet Media’s ‘StartUp,’ and WNYC’s ‘Freakonomics.’ Although I got hooked on Serial last fall, my podcast usage waned after the finale because I didn’t have an app that felt functional and provided a great user experience. Recently, a friend’s recommendation for a new podcast app revitalized my interest with the app’s set of content and features. With it, I’ve been listening to several subscriptions during my commutes and down-time, and below are some standouts (with my favourite episodes thus far highlighted):

For the Aspiring Entrepreneur – Re/Code Decode with Kara Swisher

Technology commentator extraordinaire Kara Swisher felt it wasn’t enough to report on the happenings of Silicon Valley at her and co-founder Walt Mossberg’s news site Re/Code, so she recently launched this interview focused podcast. In these episodes, she invites some of the today’s most aspirational technology pundits to share their insights on everything from the state of Internet of Things to diversity in the tech industry.
|| Highlight: Investor Chris Sacca, Smartphone Prices and “Buy” Buttons ||

For the Tech Aficionado – Exponent

I’d like to invite Ben Thompson and James Allworth to dinner (seriously) because it would be a delight to see their insightful conversations unfold in real life and even be a part of it. Their technology and society focused podcast feels more like an intimate conversation between two awesomely geeky forward thinkers of which we listeners get to be flies on the wall.
|| Highlight: Grow Grow Grow Fight Fight Fight ||

For the Music Lover – Song Exploder

Introduced via Roman Mars’s 99% Invisible (another lovely design-centric podcast), Song Exploder invites talented musicians across a spectrum of genres to share the creative process behind one of their songs. Many of the pieces are recognizable, and listening to composers deconstruct their works and tell their stories makes enjoying the final construction at the end even more satisfying.
|| Highlight: Alexandre Desplat – The Imitation Game ||

For the Design Nerd – Dollars to Donuts

Design thinking/User Experience Design/etc. is all the rage as of late, but these are different names for the same creative process that has existed for decades in any product design field. Successful user experience design relies on a deep understanding of your users, their needs, and their challenges. This is where user research comes in. In Dollars to Donuts, you’ll hear from lead user researchers at organizations like Etsy and Citrix describe how they use both quantitative and qualitative data to craft the ideal customer experience.
|| Highlight: Gregg Bernstein of MailChimp ||

For the Storyteller – Strangers

Lea Thau’s first episode begins with an account of a man who was interested in dating her, then not dating her, and ultimately wanting her toddler’s poop. Yes, poop. Now, if that doesn’t pique your interest, the rest of her episodes chronicling the ups and downs of life, the beauty and pitfalls of love, and her ardent appreciation for humanity will entice and beguile your ears.
|| Highlight: David Terry: Jesus ||

With the ubiquity of smart phones, it’s easy to see why podcasts regained their eminence; they’re portable, easy to digest, and often a form of newstertainment. Additionally, their incredibly intimate deliveries provide an audial experience that both teaches and entertains. I’d love to know: what are some other great podcasts you’ve enjoyed?

*NoteCheck out this excellent article by @NatalieWires on the rise of podcasts here.

Good Reads (So Far) of 2015

The vast majority of my time spent outside of work is dedicated to reading. Long-form blogs, interviews, conference transcripts, and of course, books. They dominate, and it’s a shame I don’t love e-books as much as hard-copy because my wallet and bookshelf space would definitely benefit from going digital.

Alas, I remain stubbornly loyal to reading my books in hard copy. The start of each month marks another series of good reads, some recommended to me; others revolving around my latest obsession or selected from some bestseller or book award short list.

Of the 25+ books I’ve read so far this year, below are my top 5. They range in genre and topic, but each sparked great conversations and enlightenment for something novel.

  1. Americanah, Chimamanda Ngozi Adichie
    Recommended to me by a friend possessing a deep understanding and perspective on intersectionality, racism, and the human experience of being “other”, Americanah is brave and startlingly honest. Adichie uses the protagonist’s experiences as the vehicles by which she weaves some of the most intricate emotions, observations, and indictments of what it means to be a modern citizen in our highly globalized yet still segregated world. I found I could not put it down, and that I identified strongly with some of the protagonist’s experiences with immigration and being a minority. I can’t believe it took me nearly 2 years to discover this book, and for anyone unfamiliar with Adichie, she’s the feminist powerhouse featured in Queen Bey’s song “Flawless“.
  2. Better: A Surgeon’s Notes on Performance, Atul Gawande
    A new favourite author of mine, Gawande is an American surgeon who gained popularity with his first book Complications back in 2002. Better is the second of his three major publications, and in it, Gawande again infuses his deep medical knowledge with his knack for storytelling to ponder how physicians, and all us humans, can strive to be better. He attributes exceptional performance down to three components: diligence, doing right, and ingenuity, and manages to distill some of medicine’s most chaotic moments into meaningful narratives while preserving their complexity. In the same way a surgeon has a moral obligation to continuously strive for better provision of health care, I finished this book with a profound sense that all of us can and should indeed strive for betterment.
  3. How to Create the Mind, Ray Kurzweil
    I came across Ray Kurzweil while reading a Bloomberg profile on Bill Maris, the precocious head of Google Ventures, back in the spring. In the article, Maris speaks with calculated fervidness on the prospect of living to the age of 500. To do so, Maris and futurists like Kurzweil portend the “Technological Singularity”, a term coined to describe the moment when computers outpace human abilities, resulting in the capacity for humans to transcend biology using such new technologies. Kurzweil’s seminal work, The Singularity is Near (2005), can do better justice in outlining such predictions, but after slogging through the Singularity, I picked up How to Create the Mind in hopes that a better background in both human and artificial brain functions and limitations would help frame my understanding of all his futuristic ideas. And it did…sort of. Create the Mind is definitely more digestible, and gives you a peek into how our brains can inspire the future’s digital brains.
  4. Remember Me Like This, Bret Anthony Johnston
    I’m weirdly obsessed with reading book reviews. I’m particularly fond of the ones in The New York Times, and I stumbled upon Johnston’s debut novel from reading Eleanor Henderson’s review on it. Reading the synopsis, it would be easy to dismiss Remember Me as another tale on child kidnapping or victimhood. However, the further I got along the book, the clearer it became that this is a story entirely focused on family and the unimaginable lengths we’ll go to protect and accept those we love.
  5. Zero to One, Peter Thiel
    I’d imagine that even if you are not plugged into the start-up or tech world, you know of or have heard of entrepreneur extraordinaire Peter Thiel. At the very least, you’ve heard of his company PayPal (and maybe even of Palantir). Zero to One is 2015’s Lean Startup – a must-read on any budding founders’ and creators’ short list. Truly revolutionary companies and products seeking to shape the future should aim for zero to one growth, and although I was a bit turned off by his disparaging tones on even the semblance of convention, Thiel’s broad concepts on building transformative businesses provided some interesting color on the reasons for their success.

Currently enjoying Oliver Sacks’s Anthropologist on Mars, but I’d love to know: what have been your favourite books of 2015 so far?